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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 156,422 |
Total duration: | 11173 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11173 minutes of Badminton
- 11173 minutes of Table tennis (Ping pong)
- 11173 minutes of Tennis
- 11173 minutes of Tennis
11173 minutes of regularly doing Squash will not only help you burn 156,422 calories but also raise your Metabolic Rate up to 159,388 kcal if you are a man and 158,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156422 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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