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How many calories do yo burn while 18 hours of Squash?
Calories burned: | 176,328 |
Total duration: | 11160 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 11160 minutes of Badminton
- 11160 minutes of Table tennis (Ping pong)
- 11160 minutes of Tennis
- 11160 minutes of Tennis
11160 minutes of regularly doing Squash will not only help you burn 176,328 calories but also raise your Metabolic Rate up to 179,294 kcal if you are a man and 178,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 176328 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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