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How many calories do yo burn while 18 hours and 30 minutes of Squash?
Calories burned: | 9,768 |
Total duration: | 1110 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1110 minutes of Badminton
- 1110 minutes of Table tennis (Ping pong)
- 1110 minutes of Tennis
- 1110 minutes of Tennis
1110 minutes of regularly doing Squash will not only help you burn 9,768 calories but also raise your Metabolic Rate up to 12,734 kcal if you are a man and 12,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9768 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 391 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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