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How many calories do yo burn while 16 hours and 56 minutes of Squash?
Calories burned: | 126,494 |
Total duration: | 11096 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 11096 minutes of Badminton
- 11096 minutes of Table tennis (Ping pong)
- 11096 minutes of Tennis
- 11096 minutes of Tennis
11096 minutes of regularly doing Squash will not only help you burn 126,494 calories but also raise your Metabolic Rate up to 129,460 kcal if you are a man and 128,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 126494 calories during your workout which is an equal amount of calories that are in:
- 1489 apples
- 5058 Carrot
- 587 Doughnut
- 345 Hamburger
- 496 Candy bar (chocolate)
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