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How many calories do yo burn while 16 hours and 55 minutes of Squash?
Calories burned: | 159,768 |
Total duration: | 11095 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 11095 minutes of Badminton
- 11095 minutes of Table tennis (Ping pong)
- 11095 minutes of Tennis
- 11095 minutes of Tennis
11095 minutes of regularly doing Squash will not only help you burn 159,768 calories but also raise your Metabolic Rate up to 162,734 kcal if you are a man and 162,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159768 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6388 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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