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How many calories do yo burn while 16 hours and 38 minutes of Squash?
Calories burned: | 199,404 |
Total duration: | 11078 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 11078 minutes of Badminton
- 11078 minutes of Table tennis (Ping pong)
- 11078 minutes of Tennis
- 11078 minutes of Tennis
11078 minutes of regularly doing Squash will not only help you burn 199,404 calories but also raise your Metabolic Rate up to 202,370 kcal if you are a man and 201,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 199404 calories during your workout which is an equal amount of calories that are in:
- 2348 apples
- 7973 Carrot
- 925 Doughnut
- 543 Hamburger
- 783 Candy bar (chocolate)
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