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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 139,393 |
Total duration: | 11063 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 11063 minutes of Badminton
- 11063 minutes of Table tennis (Ping pong)
- 11063 minutes of Tennis
- 11063 minutes of Tennis
11063 minutes of regularly doing Squash will not only help you burn 139,393 calories but also raise your Metabolic Rate up to 142,359 kcal if you are a man and 141,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139393 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5573 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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