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How many calories do yo burn while 16 hours and 23 minutes of Squash?
Calories burned: | 180,548 |
Total duration: | 11063 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 11063 minutes of Badminton
- 11063 minutes of Table tennis (Ping pong)
- 11063 minutes of Tennis
- 11063 minutes of Tennis
11063 minutes of regularly doing Squash will not only help you burn 180,548 calories but also raise your Metabolic Rate up to 183,514 kcal if you are a man and 182,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180548 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7219 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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