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How many calories do yo burn while 16 hours and 10 minutes of Squash?
Calories burned: | 145,860 |
Total duration: | 11050 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11050 minutes of Badminton
- 11050 minutes of Table tennis (Ping pong)
- 11050 minutes of Tennis
- 11050 minutes of Tennis
11050 minutes of regularly doing Squash will not only help you burn 145,860 calories but also raise your Metabolic Rate up to 148,826 kcal if you are a man and 148,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145860 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5832 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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