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How many calories do yo burn while 16 hours of Squash?
Calories burned: | 220,800 |
Total duration: | 11040 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11040 minutes of Badminton
- 11040 minutes of Table tennis (Ping pong)
- 11040 minutes of Tennis
- 11040 minutes of Tennis
11040 minutes of regularly doing Squash will not only help you burn 220,800 calories but also raise your Metabolic Rate up to 223,766 kcal if you are a man and 223,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220800 calories during your workout which is an equal amount of calories that are in:
- 2600 apples
- 8828 Carrot
- 1025 Doughnut
- 601 Hamburger
- 867 Candy bar (chocolate)
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