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How many calories do yo burn while 14 hours and 58 minutes of Squash?
Calories burned: | 226,146 |
Total duration: | 10978 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 10978 minutes of Badminton
- 10978 minutes of Table tennis (Ping pong)
- 10978 minutes of Tennis
- 10978 minutes of Tennis
10978 minutes of regularly doing Squash will not only help you burn 226,146 calories but also raise your Metabolic Rate up to 229,112 kcal if you are a man and 228,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 226146 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9042 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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