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How many calories do yo burn while 14 hours and 18 minutes of Squash?
Calories burned: | 178,508 |
Total duration: | 10938 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10938 minutes of Badminton
- 10938 minutes of Table tennis (Ping pong)
- 10938 minutes of Tennis
- 10938 minutes of Tennis
10938 minutes of regularly doing Squash will not only help you burn 178,508 calories but also raise your Metabolic Rate up to 181,474 kcal if you are a man and 180,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178508 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7137 Carrot
- 828 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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