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How many calories do yo burn while 18 hours and 13 minutes of Squash?
Calories burned: | 10,711 |
Total duration: | 1093 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1093 minutes of Badminton
- 1093 minutes of Table tennis (Ping pong)
- 1093 minutes of Tennis
- 1093 minutes of Tennis
1093 minutes of regularly doing Squash will not only help you burn 10,711 calories but also raise your Metabolic Rate up to 13,677 kcal if you are a man and 13,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10711 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 428 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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