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How many calories do yo burn while 1 hour and 49 minutes of Squash?
Calories burned: | 2,180 |
Total duration: | 109 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 109 minutes of Badminton
- 109 minutes of Table tennis (Ping pong)
- 109 minutes of Tennis
- 109 minutes of Tennis
109 minutes of regularly doing Squash will not only help you burn 2,180 calories but also raise your Metabolic Rate up to 5,146 kcal if you are a man and 4,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 2180 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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