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How many calories do yo burn while 12 hours and 56 minutes of Squash?
Calories burned: | 151,984 |
Total duration: | 10856 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10856 minutes of Badminton
- 10856 minutes of Table tennis (Ping pong)
- 10856 minutes of Tennis
- 10856 minutes of Tennis
10856 minutes of regularly doing Squash will not only help you burn 151,984 calories but also raise your Metabolic Rate up to 154,950 kcal if you are a man and 154,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151984 calories during your workout which is an equal amount of calories that are in:
- 1790 apples
- 6077 Carrot
- 705 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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