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How many calories do yo burn while 12 hours and 21 minutes of Squash?
Calories burned: | 192,613 |
Total duration: | 10821 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10821 minutes of Badminton
- 10821 minutes of Table tennis (Ping pong)
- 10821 minutes of Tennis
- 10821 minutes of Tennis
10821 minutes of regularly doing Squash will not only help you burn 192,613 calories but also raise your Metabolic Rate up to 195,579 kcal if you are a man and 195,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192613 calories during your workout which is an equal amount of calories that are in:
- 2268 apples
- 7701 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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