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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 192,400 |
Total duration: | 10809 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 10809 minutes of Badminton
- 10809 minutes of Table tennis (Ping pong)
- 10809 minutes of Tennis
- 10809 minutes of Tennis
10809 minutes of regularly doing Squash will not only help you burn 192,400 calories but also raise your Metabolic Rate up to 195,366 kcal if you are a man and 194,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192400 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7693 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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