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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 116,640 |
Total duration: | 10800 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10800 minutes of Badminton
- 10800 minutes of Table tennis (Ping pong)
- 10800 minutes of Tennis
- 10800 minutes of Tennis
10800 minutes of regularly doing Squash will not only help you burn 116,640 calories but also raise your Metabolic Rate up to 119,606 kcal if you are a man and 119,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116640 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4664 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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