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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 161,970 |
Total duration: | 10798 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10798 minutes of Badminton
- 10798 minutes of Table tennis (Ping pong)
- 10798 minutes of Tennis
- 10798 minutes of Tennis
10798 minutes of regularly doing Squash will not only help you burn 161,970 calories but also raise your Metabolic Rate up to 164,936 kcal if you are a man and 164,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 161970 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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