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How many calories do yo burn while 11 hours and 42 minutes of Squash?
Calories burned: | 157,417 |
Total duration: | 10782 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 10782 minutes of Badminton
- 10782 minutes of Table tennis (Ping pong)
- 10782 minutes of Tennis
- 10782 minutes of Tennis
10782 minutes of regularly doing Squash will not only help you burn 157,417 calories but also raise your Metabolic Rate up to 160,383 kcal if you are a man and 159,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157417 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6294 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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