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How many calories do yo burn while 10 hours and 34 minutes of Squash?
Calories burned: | 143,567 |
Total duration: | 10714 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 10714 minutes of Badminton
- 10714 minutes of Table tennis (Ping pong)
- 10714 minutes of Tennis
- 10714 minutes of Tennis
10714 minutes of regularly doing Squash will not only help you burn 143,567 calories but also raise your Metabolic Rate up to 146,533 kcal if you are a man and 145,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143567 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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