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How many calories do yo burn while 10 hours and 21 minutes of Squash?
Calories burned: | 115,570 |
Total duration: | 10701 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10701 minutes of Badminton
- 10701 minutes of Table tennis (Ping pong)
- 10701 minutes of Tennis
- 10701 minutes of Tennis
10701 minutes of regularly doing Squash will not only help you burn 115,570 calories but also raise your Metabolic Rate up to 118,536 kcal if you are a man and 117,991 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115570 calories during your workout which is an equal amount of calories that are in:
- 1361 apples
- 4621 Carrot
- 536 Doughnut
- 315 Hamburger
- 454 Candy bar (chocolate)
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