Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 49 minutes of Squash?

Calories burned: 16,462
Total duration: 1069 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


1069 minutes of regularly doing Squash will not only help you burn 16,462 calories but also raise your Metabolic Rate up to 19,428 kcal if you are a man and 18,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 49 minutes of Squash you burn the same amount of calories as in: ?

  • 2 hours and 43 minutes of Tennis
  • 6 hours and 33 minutes of Swimming
  • 14 hours and 15 minutes of Running
  • 22 hours and 59 minutes of Boxing
  • 20 hours and 19 minutes of Lying

Diet plan

You have burned 16462 calories during your workout which is an equal amount of calories that are in:

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