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How many calories do yo burn while 10 hours of Squash?
Calories burned: | 113,208 |
Total duration: | 10680 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 10680 minutes of Badminton
- 10680 minutes of Table tennis (Ping pong)
- 10680 minutes of Tennis
- 10680 minutes of Tennis
10680 minutes of regularly doing Squash will not only help you burn 113,208 calories but also raise your Metabolic Rate up to 116,174 kcal if you are a man and 115,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113208 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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