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How many calories do yo burn while 9 hours and 59 minutes of Squash?
Calories burned: | 160,185 |
Total duration: | 10679 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 10679 minutes of Badminton
- 10679 minutes of Table tennis (Ping pong)
- 10679 minutes of Tennis
- 10679 minutes of Tennis
10679 minutes of regularly doing Squash will not only help you burn 160,185 calories but also raise your Metabolic Rate up to 163,151 kcal if you are a man and 162,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160185 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6405 Carrot
- 743 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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