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How many calories do yo burn while 9 hours and 56 minutes of Squash?
Calories burned: | 230,601 |
Total duration: | 10676 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 10676 minutes of Badminton
- 10676 minutes of Table tennis (Ping pong)
- 10676 minutes of Tennis
- 10676 minutes of Tennis
10676 minutes of regularly doing Squash will not only help you burn 230,601 calories but also raise your Metabolic Rate up to 233,567 kcal if you are a man and 233,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 230601 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9220 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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