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How many calories do yo burn while 9 hours and 33 minutes of Squash?
Calories burned: | 183,231 |
Total duration: | 10653 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10653 minutes of Badminton
- 10653 minutes of Table tennis (Ping pong)
- 10653 minutes of Tennis
- 10653 minutes of Tennis
10653 minutes of regularly doing Squash will not only help you burn 183,231 calories but also raise your Metabolic Rate up to 186,197 kcal if you are a man and 185,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 9 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183231 calories during your workout which is an equal amount of calories that are in:
- 2157 apples
- 7326 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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