Cardiorespiratory Endurance exercises
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How many calories do yo burn while 17 hours and 36 minutes of Squash?

Calories burned: 11,404
Total duration: 1056 min
Your weight: 54 kg
Find out the amount of calories burned while:


1056 minutes of regularly doing Squash will not only help you burn 11,404 calories but also raise your Metabolic Rate up to 14,370 kcal if you are a man and 13,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 36 minutes of Squash you burn the same amount of calories as in: ?

  • 2 hours and 24 minutes of Tennis
  • 6 hours and 10 minutes of Swimming
  • 14 hours and 5 minutes of Running
  • 22 hours and 43 minutes of Boxing
  • 15 hours and 58 minutes of Lying

Diet plan

You have burned 11404 calories during your workout which is an equal amount of calories that are in:

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