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How many calories do yo burn while 7 hours and 59 minutes of Squash?
Calories burned: | 219,627 |
Total duration: | 10559 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10559 minutes of Badminton
- 10559 minutes of Table tennis (Ping pong)
- 10559 minutes of Tennis
- 10559 minutes of Tennis
10559 minutes of regularly doing Squash will not only help you burn 219,627 calories but also raise your Metabolic Rate up to 222,593 kcal if you are a man and 222,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219627 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8782 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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