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How many calories do yo burn while 7 hours and 59 minutes of Squash?
Calories burned: | 149,937 |
Total duration: | 10559 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 10559 minutes of Badminton
- 10559 minutes of Table tennis (Ping pong)
- 10559 minutes of Tennis
- 10559 minutes of Tennis
10559 minutes of regularly doing Squash will not only help you burn 149,937 calories but also raise your Metabolic Rate up to 152,903 kcal if you are a man and 152,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 149937 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5995 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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