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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 227,599 |
Total duration: | 10537 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10537 minutes of Badminton
- 10537 minutes of Table tennis (Ping pong)
- 10537 minutes of Tennis
- 10537 minutes of Tennis
10537 minutes of regularly doing Squash will not only help you burn 227,599 calories but also raise your Metabolic Rate up to 230,565 kcal if you are a man and 230,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227599 calories during your workout which is an equal amount of calories that are in:
- 2680 apples
- 9100 Carrot
- 1056 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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