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How many calories do yo burn while 7 hours and 14 minutes of Squash?
Calories burned: | 187,149 |
Total duration: | 10514 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10514 minutes of Badminton
- 10514 minutes of Table tennis (Ping pong)
- 10514 minutes of Tennis
- 10514 minutes of Tennis
10514 minutes of regularly doing Squash will not only help you burn 187,149 calories but also raise your Metabolic Rate up to 190,115 kcal if you are a man and 189,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 187149 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7483 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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