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How many calories do yo burn while 6 hours and 40 minutes of Squash?
Calories burned: | 217,984 |
Total duration: | 10480 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10480 minutes of Badminton
- 10480 minutes of Table tennis (Ping pong)
- 10480 minutes of Tennis
- 10480 minutes of Tennis
10480 minutes of regularly doing Squash will not only help you burn 217,984 calories but also raise your Metabolic Rate up to 220,950 kcal if you are a man and 220,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217984 calories during your workout which is an equal amount of calories that are in:
- 2567 apples
- 8716 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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