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How many calories do yo burn while 5 hours and 43 minutes of Squash?
Calories burned: | 152,175 |
Total duration: | 10423 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10423 minutes of Badminton
- 10423 minutes of Table tennis (Ping pong)
- 10423 minutes of Tennis
- 10423 minutes of Tennis
10423 minutes of regularly doing Squash will not only help you burn 152,175 calories but also raise your Metabolic Rate up to 155,141 kcal if you are a man and 154,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152175 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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