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How many calories do yo burn while 5 hours and 18 minutes of Squash?
Calories burned: | 81,104 |
Total duration: | 10398 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 10398 minutes of Badminton
- 10398 minutes of Table tennis (Ping pong)
- 10398 minutes of Tennis
- 10398 minutes of Tennis
10398 minutes of regularly doing Squash will not only help you burn 81,104 calories but also raise your Metabolic Rate up to 84,070 kcal if you are a man and 83,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 81104 calories during your workout which is an equal amount of calories that are in:
- 955 apples
- 3243 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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