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How many calories do yo burn while 4 hours and 49 minutes of Squash?
Calories burned: | 151,387 |
Total duration: | 10369 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10369 minutes of Badminton
- 10369 minutes of Table tennis (Ping pong)
- 10369 minutes of Tennis
- 10369 minutes of Tennis
10369 minutes of regularly doing Squash will not only help you burn 151,387 calories but also raise your Metabolic Rate up to 154,353 kcal if you are a man and 153,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151387 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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