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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 132,710 |
Total duration: | 10368 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10368 minutes of Badminton
- 10368 minutes of Table tennis (Ping pong)
- 10368 minutes of Tennis
- 10368 minutes of Tennis
10368 minutes of regularly doing Squash will not only help you burn 132,710 calories but also raise your Metabolic Rate up to 135,676 kcal if you are a man and 135,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132710 calories during your workout which is an equal amount of calories that are in:
- 1563 apples
- 5306 Carrot
- 616 Doughnut
- 361 Hamburger
- 521 Candy bar (chocolate)
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