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How many calories do yo burn while 4 hours and 48 minutes of Squash?
Calories burned: | 207,360 |
Total duration: | 10368 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10368 minutes of Badminton
- 10368 minutes of Table tennis (Ping pong)
- 10368 minutes of Tennis
- 10368 minutes of Tennis
10368 minutes of regularly doing Squash will not only help you burn 207,360 calories but also raise your Metabolic Rate up to 210,326 kcal if you are a man and 209,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 207360 calories during your workout which is an equal amount of calories that are in:
- 2442 apples
- 8291 Carrot
- 962 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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