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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 76,597 |
Total duration: | 10351 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 10351 minutes of Badminton
- 10351 minutes of Table tennis (Ping pong)
- 10351 minutes of Tennis
- 10351 minutes of Tennis
10351 minutes of regularly doing Squash will not only help you burn 76,597 calories but also raise your Metabolic Rate up to 79,563 kcal if you are a man and 79,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76597 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3063 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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