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How many calories do yo burn while 4 hours and 29 minutes of Squash?
Calories burned: | 190,421 |
Total duration: | 10349 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 10349 minutes of Badminton
- 10349 minutes of Table tennis (Ping pong)
- 10349 minutes of Tennis
- 10349 minutes of Tennis
10349 minutes of regularly doing Squash will not only help you burn 190,421 calories but also raise your Metabolic Rate up to 193,387 kcal if you are a man and 192,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 190421 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7614 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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