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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 168,732 |
Total duration: | 10339 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10339 minutes of Badminton
- 10339 minutes of Table tennis (Ping pong)
- 10339 minutes of Tennis
- 10339 minutes of Tennis
10339 minutes of regularly doing Squash will not only help you burn 168,732 calories but also raise your Metabolic Rate up to 171,698 kcal if you are a man and 171,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168732 calories during your workout which is an equal amount of calories that are in:
- 1987 apples
- 6747 Carrot
- 783 Doughnut
- 460 Hamburger
- 662 Candy bar (chocolate)
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