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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 152,958 |
Total duration: | 10335 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10335 minutes of Badminton
- 10335 minutes of Table tennis (Ping pong)
- 10335 minutes of Tennis
- 10335 minutes of Tennis
10335 minutes of regularly doing Squash will not only help you burn 152,958 calories but also raise your Metabolic Rate up to 155,924 kcal if you are a man and 155,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152958 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6116 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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