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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 144,676 |
Total duration: | 10334 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10334 minutes of Badminton
- 10334 minutes of Table tennis (Ping pong)
- 10334 minutes of Tennis
- 10334 minutes of Tennis
10334 minutes of regularly doing Squash will not only help you burn 144,676 calories but also raise your Metabolic Rate up to 147,642 kcal if you are a man and 147,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 144676 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5785 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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