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How many calories do yo burn while 3 hours and 55 minutes of Squash?
Calories burned: | 193,922 |
Total duration: | 10315 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 10315 minutes of Badminton
- 10315 minutes of Table tennis (Ping pong)
- 10315 minutes of Tennis
- 10315 minutes of Tennis
10315 minutes of regularly doing Squash will not only help you burn 193,922 calories but also raise your Metabolic Rate up to 196,888 kcal if you are a man and 196,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193922 calories during your workout which is an equal amount of calories that are in:
- 2283 apples
- 7754 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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