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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 136,065 |
Total duration: | 10308 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 10308 minutes of Badminton
- 10308 minutes of Table tennis (Ping pong)
- 10308 minutes of Tennis
- 10308 minutes of Tennis
10308 minutes of regularly doing Squash will not only help you burn 136,065 calories but also raise your Metabolic Rate up to 139,031 kcal if you are a man and 138,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136065 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5440 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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