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How many calories do yo burn while 3 hours and 40 minutes of Squash?
Calories burned: | 123,600 |
Total duration: | 10300 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10300 minutes of Badminton
- 10300 minutes of Table tennis (Ping pong)
- 10300 minutes of Tennis
- 10300 minutes of Tennis
10300 minutes of regularly doing Squash will not only help you burn 123,600 calories but also raise your Metabolic Rate up to 126,566 kcal if you are a man and 126,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123600 calories during your workout which is an equal amount of calories that are in:
- 1455 apples
- 4942 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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