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How many calories do yo burn while 3 hours and 33 minutes of Squash?
Calories burned: | 167,981 |
Total duration: | 10293 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10293 minutes of Badminton
- 10293 minutes of Table tennis (Ping pong)
- 10293 minutes of Tennis
- 10293 minutes of Tennis
10293 minutes of regularly doing Squash will not only help you burn 167,981 calories but also raise your Metabolic Rate up to 170,947 kcal if you are a man and 170,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 167981 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6717 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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