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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 205,840 |
Total duration: | 10292 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10292 minutes of Badminton
- 10292 minutes of Table tennis (Ping pong)
- 10292 minutes of Tennis
- 10292 minutes of Tennis
10292 minutes of regularly doing Squash will not only help you burn 205,840 calories but also raise your Metabolic Rate up to 208,806 kcal if you are a man and 208,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 205840 calories during your workout which is an equal amount of calories that are in:
- 2424 apples
- 8230 Carrot
- 955 Doughnut
- 561 Hamburger
- 808 Candy bar (chocolate)
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