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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 183,055 |
Total duration: | 10284 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10284 minutes of Badminton
- 10284 minutes of Table tennis (Ping pong)
- 10284 minutes of Tennis
- 10284 minutes of Tennis
10284 minutes of regularly doing Squash will not only help you burn 183,055 calories but also raise your Metabolic Rate up to 186,021 kcal if you are a man and 185,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183055 calories during your workout which is an equal amount of calories that are in:
- 2155 apples
- 7319 Carrot
- 850 Doughnut
- 499 Hamburger
- 718 Candy bar (chocolate)
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