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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 183,019 |
Total duration: | 10282 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10282 minutes of Badminton
- 10282 minutes of Table tennis (Ping pong)
- 10282 minutes of Tennis
- 10282 minutes of Tennis
10282 minutes of regularly doing Squash will not only help you burn 183,019 calories but also raise your Metabolic Rate up to 185,985 kcal if you are a man and 185,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 183019 calories during your workout which is an equal amount of calories that are in:
- 2155 apples
- 7318 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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